I should warn you that while this is really easy,
a. it has peanuts
b. no pictures until next time - it was so good we scarfed it all down!
You'll need alarge frying pan and an oven pot, such as a Pyrex or Arcopol glass bowl with a flat base and lid (I used an arcopol 26).
So, to start, there's two parts that come together during the process.
1. The Meat.
2. The Gravy
This was chicken. She used thighs, but I used two chicken breasts double cut to make four thin pieces.
Preparation here is simple; heat maybe two or three tablespoons of oil in a large pan and fry the chicken on each side until it's cooked and browned just a bit. The first couple of times you turn it, sprinkle a little salt over the top before the turn, so it heats and melts and flavours the meat as it heats up.
When the chicken pieces are done place them flat in the bottom of your oven-proof dish.
Turn your oven on to 350F.
At this point I started rice in my rice cooker; you have just enough time to do this and have it be ready when the dish emerges from the oven.
The ingredients are these:
|Diced Red Bell Pepper||1 tsp Cinnamon|
|Chopped Cilantro||1 tsp Paprika|
|Chopped Spring Onions||2 tsp Ginger|
|Peanut Butter||A little Salt|
|1 can of Coconut Milk||Pepper to taste.|
I used a bunch of eight small Spring Onions and chopped them completely (excepting the roots and dried tips, of course!). I used a small box of Cilantro from the supermarket and one really large but very firm red Bell Pepper.
Using the oil left in the pan after the chicken has been cooked, add the vegetables and fry them for about 3-4 minutes until they begin to wilt. Then add the spices (right-hand column) and stir them in to the frying vegetables. After a minute or so, add two good dollops of peanut butter and then the Coconut milk. Mix all the ingredients well, stirring so that the peanut butter mixes in to the cocout milk.
Pour this mixture over the chicken breasts in the pot
Cover the pot and cook in the oven for about 25 minutes.
Remove pot from oven, uncover, and let it start to cool.
At this point my rice was cooked, so I could fill plates with beds of rice.
Plate your masterpiece, serve, and bask in the applause from your family and guests.